What is Chakra Healing?

An Introduction to Chakra Balancing

What are chakras?

Chakras are our centers of consciousness. They hold the energy of our thoughts, emotions, experiences, stories and memories. The energy stored in your chakras manifests your experiences. Your body is also a manifestation of your spirit and thus chakra balancing can restore health.

“A chakra is a center of organization that receives, assimilates and express life force energy.” -Anodea Judith

The chakra system was discovered in India more than 4000 years ago. We have many chakras but 7 major ones from the base of the spine to the top of our head.

How can chakra balancing support me?

Subconscious beliefs, traumas, and chords of attachment block our chakras. Chakra balancing is a process of clearing these blockages and bringing the chakras to flow at a healthy rate.

Balanced chakras allow for physical and emotional well-being. A change in energy patterns helps you change your mindset.

The health of your chakras and energy field determine how you feel and experience your life's situations. Click To Tweet

How can I balance my own chakras after an energy healing session?

You can maintain the health of your chakras through diet, asana, pranayama, meditation, crystals, music, and visualization. I will make suggestions according your particular energy body.

Energy healing sessions are available with Parita in Long Island, NY and distantly. 

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