Solar Plexus Chakra Sanskrit Name |
Manipura |
Solar Plexus Chakra Color |
Yellow |
Solar Plexus Chakra Element |
Fire |
Solar Plexus Chakra Frequency |
528 Hz |
Solar Plexus Chakra Mantra |
Ram |
Sense of the Solar Plexus Chakra |
Vision |
Demon of the Solar Plexus Chakra |
Shame |
Right of the Solar Plexus Chakra |
To do To be your own |
Solar Plexus Chakra Location and Glands
The Solar Plexus Chakra regulates abdominal organs such as the liver, pancreas, gallbladder, spleen, stomach, and intestines. The glands of the Solar Plexus Chakra are the Adrenals.
Stressors of the Solar Plexus Chakra
The Solar Plexus Chakra is distressed with unbalanced power dynamics (whether thatβs around narcissists or overly controlling people). Itβs also depleted in situations that have caused embarrassment or shame. Unrespected boundaries threaten the wellbeing of the 3rd chakra.
Signs of Physical Imbalance in the Solar Plexus Chakra
A weak Solar Plexus Chakra can present in the following ways
- Gastrointestinal illnesses (ulcers, irritable bowel syndrome, gallstones etc.)
- Chronic fatigue
- Low blood sugar or Diabetes
- Eating disorders

How a Blocked Solar Plexus Chakra can Manifest into the Outer World
When we have an unbalanced Solar Plexus Chakra, the following can manifest
- Being passive aggressive
- Overly aggressive or stubborn personality
- Poor sense of confidence
- Excessive ambition and competitiveness
- Feeling pity for oneself and blaming others for oneβs situations
- Feeling responsible for others
- Rude behavior
- Ego-driven
- People or experiences that drain our energy
- Over compromising
- Lack of discipline
- Lacks integrity, or moral code of conduct
- Avoids confrontation
- Feel unworthy
- Canβt work with a team
-
Chakra Cheat Sheets$4.97
Attributes of a Healthy Solar Plexus Chakra
When the Solar Plexus Chakra is spinning at a healthy rate, we
- Acknowledge your unlimited potential
- Stand by our belief system
- Feel empowered
- Set healthy boundaries and say βNoβ when necessary
- Protect our own energy
- Balance effort and ease
- Take responsibility for our actions
Solar Plexus Chakra Meaning
The meaning of a blocked, stagnant or weak chakra is that you are struggling with one of the functions of that chakra. See below to discover what your solar plexus chakra can tell you about your consciousness.
What are you holding in your solar plexus chakra? Share below!


