Blog

Our Reiki practice is not what we do, but rather how we show up. It represents a state of mind and heart with which we move through our day and interact with the world.

Oracle cards are a tool to read the energy around a person, event or situation.

Anyone who is willing to develop a spiritual practice can channel Reiki to themselves and others. Reiki Masters pass down the teachings and attunements.

Our sensitivity can be a blessing or a curse depending on how we perceive it. Here are some ways in which you can ground yourself.

Reiki has been used to heal addictions, treat mood disorders, and manage pain in AIDS and cancer patients.

The 4-part End of the Year review is designed to help you truly check-in with yourself, celebrate the highs, acknowledge the lows, tune into the wisdom of the Universe, and start anew!

Here is the process of manifestation in six simple steps, along with a 15-minute exercise you can practice on your own, to call in your dreams and desires.

Reiki, translated as spiritually-guided life force energy, is not exclusively channeled to humans and pets. In fact, Reiki can be channeled to inanimate objects such as crystals, jewelry, baths, and oracle cards. The list of ways to use Reiki energy is endless.

Introducing 21 crystals for chakra balancing! Here is the beginner’s guide to crystal healing with chakras.

The precepts offer spiritual philosophy to embody Reiki. Let’s glance at Dr. Usui’s Reiki precepts and discuss how we can live by the Reiki philosophy.

I cover the science behind essential oils for those who may be wondering, “Do essential oils work?” Explore how therapeutic grade essential oils can support your health and wellbeing.