Energy blocks are often the repeated patterns that we aim to free ourselves from. They are the thoughts, feelings and habits that make us who we are, but if transformed, can catapult us into who we aspire to be.
Most of us have experienced the difference between a day that started with mindfulness and a day that lacked the grounding of a self Reiki practice. The latter tends to feel chaotic and purposeless, while the former leaves us feeling grateful, ready, and even excited for the day ahead. So, what’s holding you back from building that robust self Reiki practice?
Explore how the chakras are presented in ancient texts such as the Vedas, Upanishads, Yoga Sutras & Tantras.
Try this practice for releasing energetic ties and attachments. Let go of other people’s thoughts, emotions and patterns with cord cutting.
If you have noticed a heightened sense of knowing, or sensory perception after receiving Reiki sessions or attunements, you are not alone. This can be one of the most beautiful and empowering gifts of the modality.
The symbolic meaning of the attunements is that the Reiki Master is connecting with Earthly and Heavenly energies to help open the heart and intuition of the student.
The most powerful way to practice distant reiki is with the knowing that there is no separation amongst us. We are interconnected, can feel each other, and have access to infinite consciousness.
As you practice chakra color visualization, you may feel your life force moving through the body and aura. Notice how your perceptions, emotions and identity shift as you practice this meditation regularly.
Reiki symbols are an aspect of the healing modality that help us remember inherent truths within ourselves and the world at large. They are tools to develop a one-pointed mind, direct energy, and create heart-mind harmony.
Each of these Usui Reiki meditations and techniques can be practiced by itself, or as a part of your hands-on-healing routine.
If you’re looking to restart your daily Reiki practice, here are a few tips to feel inspired again.
Our Reiki practice is not what we do, but rather how we show up. It represents a state of mind and heart with which we move through our day and interact with the world.
© 2023 Parita Shah, All rights reserved
