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About
Book a Healing
- NYC
- Worldwide & Distant
Reiki Training
- Reiki Training in NYC
- Activate Reiki: 21 Day Guided Journey
Blog
Shop

Home
About
Book a Healing
- NYC
- Worldwide & Distant
Reiki Training
- Reiki Training in NYC
- Activate Reiki: 21 Day Guided Journey
Blog
Shop

Menu

Home
About
Book a Healing
- NYC
- Worldwide & Distant
Reiki Training
- Reiki Training in NYC
- Activate Reiki: 21 Day Guided Journey
Blog
Shop

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How to Draw the Usui Reiki Symbols - Illustrated Guide to Kanji
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Sacred Reiki Chants: Mantras for Devotion
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Reiki Tracker & Log for Daily Practice
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Activate Reiki: 21 Day Guided Meditation Journey for Self-Healing
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22 DIY Oracle Spreads to Exercise Your Intuition
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Quick Guide to Reiki Symbols of the Usui Tradition
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Chakra Unearthing: 180+ Journal Prompts for Self-Awakening
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Chakra Cheat Sheets
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Guided Affirmations for Chakra Alignment Meditation Album
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@paritashahhealing

paritashahhealing

Happening tomorrow! Join me for a Reiki practice,

Happening tomorrow! Join me for a Reiki practice, Reiju and mindful conversation. This month's focus is chakra healing with visualization and affirmations. 🌀

This monthly gathering is exclusively open (for free!) to members of Activate Reiki and students who have trained in Reiki with me, in an effort to provide ongoing training and support. DM me if you're interested in hearing more about either of these offerings.

#reiki #reikihealing #reikicircle #reikicourse #reikitraining

Just wanted to pop in here and say 👋🏽 as I f

Just wanted to pop in here and say 👋🏽 as I find my groove with content creation again. I’ve missed writing and engaging with you all! I’ll be posting regularly soon but I’d love to share where I’ve been.

Since 2020, I had been navigating one of the longest, and most intense health flares I’ve had in my 11 years of chronic illness. That, coupled with the pandemic, shifts in my family, my Saturn Return, having covid, the loss of my father, and an awakening.. is where I’ve been. 🤯

I’m grateful that in that in recent months, I’ve been able to get the proper care, diagnosis, and treatment that my family and I fought hard for. Thousands of prayers were answered, and I have been feeling more like myself again. ✨🥰

Like with any healing, this cycle brought tremendous transformation.
My Saturn return brought me in deeper alignment with my purpose. It birthed dreams and visions of how I can contribute.
The loss of my father opened me up to mediumship and communication with other realms. It helped me witness the soul’s immortality.
Changing relationships helped me find true security and acceptance within.
Uncertainty catapulted me to create unconditional faith in my family and the Divine.
Years of being misdiagnosed called me to develop medical intuition and plant ally communication. It helped me to build the resiliency that so many with chronic illness need in order to advocate for themselves.

I can’t wait to share more on this soon. As I felt more like myself in recent months, I’ve been back to teaching reiki online, in person sessions, blogging, and events. With certainty, this healing cycle will inform all aspects of my work.

I want to thank so many of you who reached out over the last year, and continued to support my work even as I stayed offline. 🙏🏽💖

I'm beyond honored to have been invited back onto

I'm beyond honored to have been invited back onto my mentor, Yolanda William's podcast - @reikiradio 🙏🏽💫 We had a lovely chat about healing through the pandemic, chanting Reiki mantras, and what Reiki has helped me to learn about myself. You can find the podcast on Youtube, Apple, iHeart Radio or Spotify! 📲

How to Restart Your Reiki Practice after taking a

How to Restart Your Reiki Practice after taking a Break 🙌🏽😇⠀
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1. Forgive yourself for missing your daily Reiki practice.⠀
Forgive yourself for losing your practice in the first place. Many of us are afraid to begin a new regimen because we carry the shame, and regret of ever stepping away from it. However, the true evolution of our consciousness lies in us accepting our humanness. Gift yourself the opportunity to try again, and break free from any shame or guilt. Recognize that there is more growth in practice than in perfection. We are likely to learn more about ourselves, and develop compassion in the process of finding our balance again, than if we never lost our balance.⠀
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2. You have all that you need.⠀
Once you’ve been attuned to Reiki, you don’t need to repeat it even if decades have passed since your last one. You have the ability to channel healing energy with your intentions, breath, and focus. On the other hand, if receiving an attunement inspires you or motivates you to renew your daily Reiki practice, you may wish to find a Reiki Master Teacher that you connect with.⠀
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3. Carve out the time in your schedule.⠀
Reflect on how frequently and how long you wish to practice for. Consider whether you’re a morning person or evening person, and how that impacts your practice. My general guideline would be to intend for 2 practices a day that are 10-15 minutes long, or 1 longer practice that is 20-30 minutes long. You might also want to aim for a longer practice once a week. Once you’ve reflected on the frequency and length of your desired Reiki practice, it’s time to schedule it in! You will be much more likely to show up, practice, and celebrate your growth with a dedicated time in your schedule that’s exclusive to Reiki.⠀
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Head to the Blog to see all 10 tips on Restarting Your Reiki Practice after a Break 📲🎉 link in bio @paritashahhealing

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