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About
Book a Healing
- NYC
- Worldwide & Distant
Reiki Training
Blog
Shop

Home
About
Book a Healing
- NYC
- Worldwide & Distant
Reiki Training
Blog
Shop

Menu

Home
About
Book a Healing
- NYC
- Worldwide & Distant
Reiki Training
Blog
Shop

Search

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Chakra Unearthing: 180+ Journal Prompts for Self-Awakening
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Chakra Cheat Sheets
$3.97
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22 DIY Oracle Spreads to Exercise Your Intuition
$6.97
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Quick Guide to Reiki Symbols of the Usui Tradition
$3.97
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Guided Affirmations for Chakra Alignment Meditation Album
$12.97
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Sacred Reiki Chants: Mantras for Devotion
$22.00
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Reiki Tracker & Log for Daily Practice
$2.97
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Activate Reiki: 21 Day Guided Meditation Journey for Self-Healing
$275.00
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@paritashahhealing

paritashahhealing

I'm beyond honored to have been invited back onto

I'm beyond honored to have been invited back onto my mentor, Yolanda William's podcast - @reikiradio 🙏🏽💫 We had a lovely chat about healing through the pandemic, chanting Reiki mantras, and what Reiki has helped me to learn about myself. You can find the podcast on Youtube, Apple, iHeart Radio or Spotify! 📲

How to Restart Your Reiki Practice after taking a

How to Restart Your Reiki Practice after taking a Break 🙌🏽😇⠀
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1. Forgive yourself for missing your daily Reiki practice.⠀
Forgive yourself for losing your practice in the first place. Many of us are afraid to begin a new regimen because we carry the shame, and regret of ever stepping away from it. However, the true evolution of our consciousness lies in us accepting our humanness. Gift yourself the opportunity to try again, and break free from any shame or guilt. Recognize that there is more growth in practice than in perfection. We are likely to learn more about ourselves, and develop compassion in the process of finding our balance again, than if we never lost our balance.⠀
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2. You have all that you need.⠀
Once you’ve been attuned to Reiki, you don’t need to repeat it even if decades have passed since your last one. You have the ability to channel healing energy with your intentions, breath, and focus. On the other hand, if receiving an attunement inspires you or motivates you to renew your daily Reiki practice, you may wish to find a Reiki Master Teacher that you connect with.⠀
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3. Carve out the time in your schedule.⠀
Reflect on how frequently and how long you wish to practice for. Consider whether you’re a morning person or evening person, and how that impacts your practice. My general guideline would be to intend for 2 practices a day that are 10-15 minutes long, or 1 longer practice that is 20-30 minutes long. You might also want to aim for a longer practice once a week. Once you’ve reflected on the frequency and length of your desired Reiki practice, it’s time to schedule it in! You will be much more likely to show up, practice, and celebrate your growth with a dedicated time in your schedule that’s exclusive to Reiki.⠀
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Head to the Blog to see all 10 tips on Restarting Your Reiki Practice after a Break 📲🎉 link in bio @paritashahhealing

Now available on the Etsy shop and http://paritash

Now available on the Etsy shop and http://paritashahhealing.com ✏️ 🗓️⠀
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The Reiki Practice Tracker & Log is here to help you stay disciplined and inspired in your Morning and Evening Reiki routines. ⠀
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There's plenty of space in this minimalistic design to help you keep note of your⠀
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-Intentions & Dedications⠀
-Byosen Scan⠀
-Pre-Reiki Check in⠀
-Post-Reiki Check in⠀
-Weekly Commitments⠀
-Intuitive Messages, Visions, Sensations and Feelings⠀
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Visit the Shop on my site or Etsy for a quick and easy download!

You may know them as angels, archangels, ancestors

You may know them as angels, archangels, ancestors, plant allies, power animals, elementals, dieties, galactic beings, or Universal spirit. They are nonphysical beings that wish to support us on our path. ⠀
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Each and every one of us has the ability to call in spirit guides. In fact, most of us already have multiple spirit guides in our energetic space. Wondering how to build your relationship with them?⠀
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Full Read is up on the Blog!

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