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Parita leads people on a journey back to their highest potential. She supports clients in finding ease in their mind, body and spirit. Through virtual sessions, as well as events, courses, and a blog, she shares tools for transformation and self-healing. Parita blends science and spirituality to meet her clients where they’re at. She brings a realistic yet heart-centered approach to energy healing.
Whether you’re seeking to deepen your self-awareness, cultivate faith, or manifest, there’s a meditation for you. Her meditations are simple yet transformative.
Discover inner peace
Release negative emotions and beliefs
Build resilience to stress
Release addictions and habits
Relax and experience stillness
Balance heart rate, blood pressure & salivary cortisol
Manage pain and ease muscle tension
Clear toxins
Sleep better
Connect to your intuition
Hear your soul’s calling
Discover your faith
Live with intention and mindfulness
Know your True Nature
Energy healing is the practice of aligning our lifeforce, also known as chi, prana, or ki around the world. It’s a safe and gentle process of clearing stagnant energies from our physical, mental, emotional and subtle bodies.
Overtime, we block the flow of energy with our thoughts, feelings and memories. This can affect our health, wellbeing, relationships, and every area of life.
Energy healings are opportunities for deep restoration on every level. We create a sacred space to witness your experiences without judgement and with compassion.
We examine the root cause of illness and suffering as we begin to process repressed emotions and listen to the body. The relaxation response activates our body’s innate healing capabilities. In this environment, the body finds equilibrium and we discover our wholeness.
Energy healing is also a path to discover our power in every situation. We release cords of attachment to the past. We witness and transmute trauma, memories, and energetic disturbances that hold us back. We harness new intentions to experience a new way of being.
Begin your journey into the Usui Reiki lineage with an authentic approach that bridges tradition and modern life. Through four sacred attunements, techniques, and meditations, you’ll establish a practical daily practice to quiet the mind and listen to your body’s wisdom. It is the perfect first step for anyone ready to channel life force energy for themselves and their loved ones.
Expand your energetic reach and deepen your intuitive sensitivity as you are introduced to the first three sacred Reiki symbols. This level encourages you to deeply experience the symbols through chanting, visualization, meditation and hands-on-healing. You’ll learn the practical skills to share healing across time and space which allows you to share distant sessions. In Level 2, you are empowered with the skills and resources to begin offering Reiki professionally if you choose.
Step into the full potential of your practice by experiencing what it truly means to embody Reiki. You will receive one more attunement and explore the fourth sacred symbol through chanting and meditation, refining your own energetic presence. This training prepares you to pass on the gift of Reiki through Reiju (attunements), giving you the tools to teach and hold space with integrity and grace.
Your journey as a healer doesn’t have to be a solo path of “trying to get it right” on your own.
Inside Light Embodied, a warm and soulful community, Parita leads a weekly Healing Circle that’s designed to be your anchor for consistency, inspiration, and deep energetic nourishment.
Whether you’ve recently completed Level 1 or have been a Master for years, join us to receive regular Reiju (attunements), explore both traditional Japanese and modern energy healing techniques, and feel supported in community.
Let me guide you beyond intellectual theory into a grounded, nervous-system-friendly experience where you’ll learn to sense, interpret, and renew your chakras without overthinking. Whether you are a seasoned healer or a curious seeker, join us to move from “doing the work” to truly becoming intimate with how your intuition speaks to you.
Attuned to Reiki but want to go deeper? Move beyond the basics of your certification and reconnect with the true heart of your practice. This free 5-day challenge guides you through traditional Japanese meditations and modern intuitive techniques to increase your sensitivity, master aura scanning, and build confidence in your healing gifts. Whether you’re looking to restart a daily habit or deepen your connection to Ki, join the free challenge to transform your practice.
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