Energy Healing

Reiki, chakra balancing & Akashic Record healing

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Chakra Unearthing: 180+ Journal Prompts for Self-Awakening

Chakra Unearthing

180+ journal prompts for self awakening, $9.97

Tap into the voice of your own intuition as you dive deep into soulful reflection. The 120 page workbook guides you to uncover limiting beliefs, and difficult emotions which manifest in our outer reality. Along with 180+ journal prompts, the workbook offers an introduction to the 7 main chakras, and tips for chakra balancing.

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Reiki-infused meditations

Whether you’re seeking to deepen your self-awareness, cultivate faith, or manifest, there’s a meditation for you. Her meditations are simple yet transformative.

Get instant access to 10+ meditations

Parita Shah Reiki NYC Healer Practitioner

Meet Parita

Parita leads people on a journey back to their highest potential. She supports clients in finding ease in their mind, body and spirit. Through distant and in-person sessions, as well as events, courses, and a blog, she shares tools for transformation and self-healing. Parita blends science and spirituality to meet her clients where they’re at. She brings a realistic yet heart-centered approach to energy healing.

Discover Energy Healing

Energy healing is the practice of aligning our lifeforce, also known as chi, prana, or ki around the world. It’s a safe and gentle process of clearing stagnant energies from our physical, mental, emotional and subtle bodies.

Overtime, we block the flow of energy with our experiences, limiting beliefs, and feelings such as shame, guilt, fear, anxiety, and distrust. Based on our energy field, we manifest health, relationships, prosperity or the lack thereof.

Energy healings are opportunities for deep restoration on every level. We create a sacred space to witness yourself without judgement and with compassion.

We examine the root cause of illness and suffering. Our cells, tissues, and organs can harbor thoughts and emotions that lead to illness. Energy healing and meditation create the perfect mental and emotional environment for physical healing. The relaxation response activates our body’s innate healing capabilities. The body finds equilibrium and we discover our wholeness.

We discover our power in every situation. We release chords of attachment to the past. We heal trauma, memories, and energetic disturbances that hold us back. We discover the power of our intentions. In energy healing, we get clear on what it is that we want to call into our life, so that we can live deliberately and mindfully.

Benefits of




Discover inner peace

Release negative emotions and beliefs

Build resilience to stress

Release addictions and habits

Relax and experience stillness



Balance heart rate, blood pressure & salivary cortisol

Manage pain and ease muscle tension

Clear toxins

Sleep better



Connect to your intuition

Hear your soul’s calling

Discover your faith

Live with intention and mindfulness

Know your True Nature



Reiki is a holistic and natural healing modality that leaves patients relaxed and emotionally balanced. It allows you to connect to your true essence and allows your body to restore. Reiki balances the chakras, auric field and subtle body. Studies have shown that Reiki is effective in managing pain, anxiety, and recovering from surgery. It balances irregular heart rate, blood pressure and salivary cortisol.


Chakras are our centers of consciousness that store our thoughts, feelings, beliefs, experiences, and memories. Energy healing helps to clear programming that no longer serve us. Balanced chakras manifest as harmony in our relationships, careers, and creative endeavors. Your body is also a manifestation of your spirit and thus chakra balancing can restore health.


The Akashic realm offers loving guidance for our soul’s higher good. When we open our Akashic Records, we can connect with our guides and receive intuitive support.