Description
- Discover chakra healing tips for all 7 chakras (Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown)
- Chakra Checklists include suggestions for
- Crystals
- Essential oils
- Mindset shifts
- Lifestyle changes
- Meditations
- Breathing exercises (pranayama)
- Diet ideas
- Yoga poses
- Exercises
- Plenty of research has been condensed into this 7 page guide and ebook for beginners, yogis, Reiki Masters, or crystal healers
- Create mind and body balance by healing chakra blockages and imbalances
- You will receive a printable PDF file instantly with purchase.
- BONUS – Chakra Diagram with the themes (thoughts and emotions) of each energetic vortex
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