Most feel calm, balanced, and relaxed. Some release emotion and memories through tears, a smile, or laughter. During the session, clients are aware and conscious throughout. It’s not an out of body experience.
Afterwards, clients often feel clear-headed and grounded. Some note that they can breathe more easily after stagnant energies have been released.
Occasionally, people will have a detox reaction in which they feel tired or have a headache for 1-2 days. In this case, it’s recommended that they drink a lot of water and take time to introspect. Here’s how you can prepare for your Reiki healing.