Intention setting is one of the most transformative components of Reiki and other energy healing modalities.
I set intentions at the beginning of every energy healing, whether it be for others or myself. I get clear on what it is I want to create and call in, and then I also ask myself what I’m ready to surrender.
I also return to these intention and repeat them during the session in order to center myself. Remember, intentions are what create the flow of energy.
Here are the 10 Intentions I hold most frequently during a Reiki or energy healing session.

I m a reiki master 🙏. Reiki has change my life completely.i just love to heal others.thank u reiki urja.thank u thank u🙏
Hi Prajakta, Nice to connect with you! I agree – it’s so fulfilling!
I’m going to try this now 😀
Hope you enjoyed the practice!
I had my first reiki session having never heard of reiki, no clue what was happening. It was an amazing experience in the moment, but turned out to be a gift that kept on giving. Ultimately, it changed the course of my life. In the year that has followed Ive been the happiest Ive ever been, and been more effective than ever. I am forever greatful for the person and the experience.
Hi Jeannie, that’s beautiful! Reiki can have numerous benefits that continue to unfold over time. Thank you for sharing your experience!
I am pretty new to Reiki and have been attuned to all 3 levels (so far) and tried intention #3 yesterday with the addition of “replacing those energies with healing light”, what a difference! Love is the HIGHEST vibration! Simple yet effective, thank you!!
I love that you’re making the practice your own! Thank you for sharing your experience, Michelle!