Reiki Practitioner & Energy Healer - Long Island, NY

Three Meditations for you On-The-Go

I’m happy to share with you my go-to meditations.

Whether you want to feel more present, intuitive, or peaceful, here’s a great place to start.

Best of all – they’re easy to follow for beginners!

Your journey inwards begins here.

Chakra Healing Meditation

Chakra Clearing Meditation

Revitalize your chakras⠀
Acknowledge limiting beliefs⠀
Integrate positive emotions⠀
Clear stagnant energy⠀
Release old traumas⠀


Develop self-awareness⠀
Create stillness within⠀
Cultivate compassion⠀
Practice presence⠀
Harness a nonjudgemental awareness⠀

Raise Your Vibration

Energy Healing Meditation

Deepen your faith⠀
Relinquish resistance
Learn to surrender⠀
Bask in healing energy⠀
Connect to the Divinity within⠀

These meditations are filled simple
yet transformative…



Questions for Reflection

Guided Body Scans

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