Reiki Distance Healing, Reiki Therapy - Long Island, NY

Three Meditations for you On-The-Go

I’m happy to share with you my go-to meditations.

Whether you want to feel more present, intuitive, or peaceful, here’s a great place to start.

Best of all – they’re easy to follow for beginners!

Your journey inwards starts here.

Chakra Healing Meditation

Chakra Clearing Meditation

Revitalize your chakras⠀
Acknowledge limiting beliefs⠀
Integrate positive emotions⠀
Clear stagnant energy⠀
Release old traumas⠀

Learn to Meditate

Mindfulness
Meditation

Develop self-awareness⠀
Create stillness within⠀
Cultivate compassion⠀
Practice presence⠀
Harness a nonjudgemental awareness⠀

Raise Your Vibration

Energy Healing Meditation

Deepen your faith⠀
Attune to a higher frequency⠀
Relinquish resistance
Learn to surrender⠀
Bask in healing energy⠀
Connect to the Divinity within⠀

These meditations are filled simple
yet transformative…

Visualizations

Affirmations

Questions for Reflection

Guided Body Scans

Simply Press Play

You will receive your downloads instantly.

Contact Me

I'm not around right now. But you can send me an email and I'll get back to you, asap.

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