Introduction to the Solar Plexus Chakra

Solar Plexus Chakra Location and Glands

The Solar Plexus Chakra regulates abdominal organs such as the liver, pancreas, gallbladder, spleen, stomach, and intestines. The glands of the Solar Plexus Chakra are the Adrenals.

Stressors of the Solar Plexus Chakra

The Solar Plexus Chakra is distressed with unbalanced power dynamics (whether that’s around narcissists or overly controlling people). It’s also depleted in situations that have caused embarrassment or shame. Unrespected boundaries threaten the wellbeing of the 3rd chakra.

Signs of Physical Imbalance in the Solar Plexus Chakra

A weak Solar Plexus Chakra can present in the following ways

• Gastrointestinal illnesses (ulcers, irritable bowel syndrome, gallstones etc.)
• Chronic fatigue
• Low blood sugar or Diabetes
• Eating disorders

How a Blocked Solar Plexus Chakra can Manifest into the Outer World

When we have an unbalanced Solar Plexus Chakra, the following can manifest

• Being passive aggressive
• Overly aggressive or stubborn personality
• Poor sense of confidence
• Excessive ambition and competitiveness
• Feeling pity for oneself and blaming others for one’s situations
• Feeling responsible for others
• Rude behavior
• Ego-driven
• People or experiences that drain our energy
• Over compromising
• Lack of discipline
• Lacks integrity, or moral code of conduct
• Avoids confrontation
• Feel unworthy
• Can’t work with a team

Attributes of a Healthy Solar Plexus Chakra

When the Solar Plexus Chakra is spinning at a healthy rate, we

• Acknowledge your unlimited potential
• Stand by our belief system
• Feel empowered
• Set healthy boundaries and say “No” when necessary
• Protect our own energy
• Balance effort and ease
• Take responsibility for our actions

Solar Plexus Chakra Meaning

The meaning of a blocked, stagnant or weak chakra is that you are struggling with one of the functions of that chakra. See below to discover what your solar plexus chakra can tell you about your consciousness.

What are you holding in your solar plexus chakra? Share below!